Coaching that holds
the whole person.
We don't just train you. We coach the whole picture, sleep, food, hormones, strength, identity. Online from anywhere in NZ.
Three threads, one body
Strength
Programmes written for your body, your week, your goal. Whether you're a beginner, returning, or chasing PRs, your training is yours, never copy-paste.
Wellness
Personalised nutrition and habit work that holds steady through real life. We track what matters, ignore what doesn't, and adjust when you do.
Naturopathy
Naturopathic consultations available now with Brie, for clients ready to look at the deeper layers (hormones, gut, stress, sleep). Full naturopathy programme, including functional testing, fortnightly consults and protocols, launching late 2026.
Most coaching is reductive. Train more. Eat less. Hit your steps.
Most people don't change their bodies because they're stuck in patterns underneath those numbers, sleep, stress, hormones, history, identity.
We coach the whole picture.
From $59/week
Two coaching tiers, Nutrition only, or Training + Nutrition. 10-week minimum commitment. Coaching with Brie, Jeremy and the Younited team.
See package detailsWho you're working with
Brie
Full bio coming soon.
Jeremy
Full bio coming soon.